They come with aging and, for most of us, they’re inevitable. Fine lines and wrinkles are two skin concerns that tend to occur as a result of skin aging and other potential complications, but there’s more than meets the eye when it comes to talking about them.
The truth is, while they’re two very similar issues, fine lines and wrinkles are two separate problems, and it’s time to uncover the truth about where they come from, the differences between them, and arguably most importantly, how to get rid of them. Read on to find out.
What are the differences between fine lines and wrinkles?
You may associate the two with each other, as they tend to go hand-in-hand when they settle on your face, but fine lines and wrinkles are two different concerns, as we previously mentioned. For the most part, they tend to be caused by similar events, and wrinkles can often come from fine lines, as they develop.
When you listen to the two words, it’s clear that fine lines seem less intense than wrinkles, and that’s exactly the case.
In essence, fine lines are small, thin lines that run very shallow and lightly into the skin and are usually found around the more delicate areas of the face, such as around the eyes.
On the other hand, wrinkles are deeper set, with a more defined and pronounces presence, and tend to be thicker.
So, the truth is there’s not really much difference between fine lines and wrinkles, and they’re only really determined by their depth and definition. Of course, many people do tend to have a mix of fine lines and wrinkles, so it makes sense that they’re often addressed as a pair.
How are fine lines and wrinkles caused?
Now that we can safely group the two together, it’s time to take a look at where they come from, and why. Obviously, wrinkles and fine lines are skin concerns, so it’s useful to find the root of the problem in order to determine how to solve it.
One cause is, as we’ve touched on earlier, skin aging, and unfortunately this is inevitable, being a completely natural process as you grow older, so there’s not much you can do in the way of preventing it completely. However, there are certain factors which make you more likely to age faster or earlier, including spending more time unprotected in the Sun.
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You may be asking why, exactly, wrinkles and fine lines come around as your skin ages, and that’s a good question. The answer is all about the structure of your skin, and how the different layers function together, working as part of a larger organ.
Exposure to the Sun’s UV rays is known to break down your skin’s connective tissues found in the dermis, which are made of collagen and elastin, and this can cause your skin to lose its flexibility and start sagging.
Collagen is a protein which is found in high amounts in the skin, and is responsible for its strong, resilient structure. However, once it’s broken down by UV rays, along with elastin, your skin will lose its structure and start to sag, causing wrinkles.
Another cause of fine lines is facial movements, and it’s related to aging, as it develops over time, and there’s not exactly much you can do to prevent it. When you make a facial expression, such as smile, you create grooves on the surface of your skin, and another beneath the surface. Over time, as the same grooves are made, the skin starts to lose its flexibility and creates fine lines or even wrinkles in the same spots.
How can you prevent fine lines and wrinkles?
As we’ve briefly mentioned before, many of the causes of fine lines and wrinkles are associated with skin aging, and it’s not exactly possible to stop your skin aging altogether. However, there are certain measures you can take to ensure that you don’t suffer from any premature aging, and even delay your skin’s natural aging process.
Always wear an SPF
This first point, arguably the most important one of all, is something easy to incorporate into your everyday routine, and it’s a good habit for so many reasons. Wearing a sunscreen everyday reduces your exposure to UVA and UVB rays, and this can prevent skin aging in the future, as well as many other problems, such as sunburn.
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You don’t just need to wear a sunscreen during the summer, when the Sun’s at its hottest, but instead you should be applying it all-year round, even when you’re inside. This is because the Sun is still out, even when it’s not 100° outside, so your skin is still vulnerable to damage.
Moisturise your Skin
Another one of the easiest ways you can protect your skin for the future is by moisturising it every day. When you moisturise and hydrate your skin, you’re keeping its structure well-balanced and nourished, making it even stronger. This will help in the future, and moisturising is even useful once your skin already starts aging.
The final way to prevent or delay skin aging is by quitting smoking or avoiding it completely in the first place. While you smoke, the ingredients in your cigarette have a variety of negative impacts on your health, all around your body, and one of them is being responsible for breaking down collagen.
As we know, collagen is important in the skin, so quitting smoking will stop this collagen from being affected.
How can you fix fine lines and wrinkles naturally?
Not everyone has the luxury of still being able to prevent fine lines and wrinkles from appearing, but there’s still hope for those who can’t avoid them and instead want to find a solution to reduce their appearance.
Continuing to follow any of the steps above is a good starting point, as this can help to prevent any further aging from taking place, but there are also some good, surgery and filler free options out there, too.
One of the most effective, affordable, and easy treatments for sagging skin and wrinkles is the practice of facial strengthening exercises, and they’re proven to help tighten the skin and smooth its texture as you strengthen its structure. You can find plenty of exercises online, and just practice them every morning when you wash your face!
Replace your collagen
We’ve mentioned that collagen plays an important role when it comes to preventing fine lines and wrinkles, so it makes sense that replacing what you’ve lost is another effective solution. You can find many creams serums, and other products which contain collagen to use on your face and fight against sagging and wrinkles.
Find effective anti-aging products
It’s worth researching some of the most effective and useful skincare ingredients which fight against wrinkles and fine lines, and deciding whether they’re right for you, before looking for products which contain those ingredients.
It’s clear to see what fine lines and wrinkles aren’t all that different, and can both be treated in the same way, making it a little easier for you to work with. Remember to always protect your skin to prevent aging, and never leave the house without your SPF!