July 14, 2021

What is Bath Soak and why should you use it?

Bath soaks or otherwise commonly known as bath salts are products that have been used as the source of the cleansing body both physically and spiritually. They calm the body and relax the mind.

The base ingredient is mostly Epsom salt or sea salt, in which other fancy ingredients with multiple relaxing properties and health benefits are added. If you are feeling for a spa-like day at home, bath soaks are your answer. There are multiple varieties to choose from, depending on personal choices as well.

Why you Should use Bath Soaks?

The bath soaks not only provide soothing effects but also many health benefits. To list a few, the following are some health benefits:

Had a tiring day?

Spa at home with bath soaks is your answer.

Your skin has been very dry lately?

It’s time to take a pacifying bath, with a sea salt soak.

Bath soaks will help to relax those sore muscles after exercise, your stiff aching joints will be pain-free. They also help improving blood circulation, headaches, anxiety, and stress. The fragrance from essential oils regulates neurotransmitters, releases hormones, and regulates them.

They detoxify your body, make skin softer, eczema-free, and at the same time relieve itching.

How to find What are the Best Bath Soaks?

how to find the best bath soak

There are multiple bath soaks you can go after to use in your daily bathing routine.

The best way to find out the best one for you is to prioritize what benefits are you looking for, and then narrowing them down according to ingredients with properties.

Some of the best ingredients to look out for with their related properties are:

EPSOM:

Epsom is a compound of magnesium and sulfate. The salts act as exfoliators and can help get rid of dead, dry skin making it soft, smoother, and shinier. Magnesium included in the ingredients can also reduce muscle cramps.

Relieves stress, improves bowel movement, reduces inflammation and pain Sulfate has anti-fungal and anti-allergy properties.

SEA SALT:

Sea salt has health-enhancing, therapeutic properties. It deep cleanses the skin.

Himalayan salt is one of the key ingredients used in bath soaks. For natural, organic salt from great ranges of the Himalayan Mountains, you are receiving multiple benefits. It is full of valuable trace elements along with appealing pink color.

Some other ingredients worth looking for in selecting bath soaks are:

Oatmeal
Ginger
Essential oils
Milk
Green tea
Mediterranean salt
Honey

One other, very important factor you must look for is that ingredients should be organic chemical-free.

Also Read: The Benefits of using Pumpkin Enzyme Mask

Our Best Sea Salt Products

Goat Milk and Honey Bath Soak

Has your skin been very dry lately? This organic goat milk and honey bath soak are all you need to get rid of that parched, withered skin and turn it into a smooth lustrous one like never before.

With the hydrating and moisturizing effects of honey combined with Goat milk powder our organic bath soak will make your spa-at-home worth it.

Goat milk has great skin repairing properties. It also helps prevent fine lines and because of the inclusion of Vitamin A reduces acne.
Honey is nature’s power ingredient with its anti-bacterial and anti-septic properties.
Baking soda is an anti-toxin which also neutralizes pH level. It is micro-biocidal and anti-irritant.

Organic Goat Milk and Green Tea Bath Soak

Was it a heavy day at the gym and you are feeling the need for a long bath to relax those sore muscles? We have got you covered with our organic blends of green tea enriched bath soak.

The perfect exfoliating and detoxifying mixture of herbal bath has lactic acid from goat milk and skin-friendly micronutrients from green tea.

Goat milk has rich properties of skin repairing, preventing fine lines and due to abundance of vitamin A reduces acne.
Green tea soothes skin, has very high anti-oxidant properties and fights inflammation and irritation. Catechins, the key ingredient in green tea has astringent properties.
Baking soda is an anti-toxin which also neutralizes pH level. It is micro-biocidal and anti-irritant.

Instructions:

Just add 1-4 of the bath soak to your water and soak as long as desired.

Mustard Body Soak Enhanced with Eucalyptus

Have you been working pretty intensely lately that you had no time for yourself? No worries, our mustard body soak enhanced with eucalyptus, is a treat for your mind and body.

Just the right blend of organic mustard seed, sea salt from Atlantic, Epsom, and eucalyptus essential oil will leave you fresh as ever.

Mustard seed powder is rich in vitamin C, K, and A. It acts as a mild scrub, exfoliating the dead cells gently, giving a radiant glow. It is hydrating and fights uneven pigmentation.
Atlantic sea salt is an amazing ingredient that will leave your skin ultra-smooth just ready to be touched. It deeply cleanses the skin but at the same time balances the normal moisture balance of the skin.
Epsom salt has magnesium and sulfate as key ingredients. Magnesium fights sore muscles, helps with pain and cramps. Sulfate has anti-fungal and anti-allergic properties.
Eucalyptus essential oil is best for mental exhaustion and relieves muscle pain. This has healing properties, regulates blood pressure, and reduces fever.

Instructions:

Just add 1-4 of the bath soak to your water and soak as long as desired.

Conclusion

These bath soaks on one end are relaxing where on the other end, are therapeutic as well. They speed up the recovery process, relieve inflammation, are helpful in joint diseases like rheumatoid arthritis, bring smooth muscle relaxation during menstrual cramps, and also helpful for sprains, hives, or sunburn.

These warm baths with bath soak bring peace of mind and body. The medical term for such baths to relieve illness is Balneotherapy. Any superficial body diseases, mostly those which are atopic such as atopic dermatitis or eczema can be treated by taking such baths weekly or after 15 days.